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Tai Chi

1 h
60 South African rand
Mountain View Road

Service Description

Experience the rejuvenating benefits of Tai Chi with AgeWell.fitness. Tai Chi is a low-impact exercise that not only improves physical health but also enhances mental well-being. Our expert instructors will guide you through the gentle movements and breathing techniques that make Tai Chi a relaxing and calming activity. Come and join us today to feel the difference in your mind and body.

Upcoming Sessions

Contact Details

  • AgeWell Fitness Tai Chi, 82 Mountain View Road, Eversdal, Cape Town, South Africa

    +27678542093

    douw@livebeautifully.co.za

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